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AFTER ALL, CRYING IS NOT BAD BOTH FOR MEN AND WOMEN

AFTER ALL, CRYING IS NOT BAD BOTH FOR MEN AND WOMEN
Even Though, I was raised to think crying is a weakness, scientists think crying is healthy. Holding back your feelings and simply crying can be hurtful and impact one's earth. Just like, if you are hungry you eat, if you are tired you rest, if you are hurt you cry. Crying is honoring your needs. It is an important part of self care. TEARS are our exits of our pain. Sometimes, crying can relieve you from the pain and suffering. 

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Hi, I am so sorry yo hear that you were raised that crying is a weakness. I was raised with the opposite mindset. Crying is good and necessary for healing. I am glad you have learned and feel differently today.

02-Aug-2020

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