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HOW TO COPE WITH ANXIETY AND DEPRESSION

HOW TO COPE WITH ANXIETY AND DEPRESSION
HOW TO COPE WITH ANXIETY AND DEPRESSION
Anxiety disorders are much more than just nervousness and worrying. They can cause terrifying fear about things that other people wouldn't give a second thought to. Many people with anxiety disorders understand that their thoughts are irrational, but they still can't stop them.

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Hi MathuRaju
It must be terrible having to live day in and out with an anxiety disorder. It is so important to know the signs of an anxiety disorder and seek proper treatment . Treatment is important so that individuals affected with this disorder feel relief and are able to live a better quality life. Not to mention, relief felt for family and friends which also become affected. Thank you for your post!

11-Mar-2018

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https://www.nimh.nih.gov/health/topics/depression/index.shtml

10-Mar-2018

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Muthu, this is a good description of depression. There are so many types of depression, unfortunately we tend to categorize them as one. 

10-Mar-2018

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Yes

10-Mar-2018

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10-Mar-2018

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10-Mar-2018

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10-Mar-2018

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Sign of Stress Where it hurts

10-Mar-2018

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