Menu Close Menu

INTERMITTENT FASTING - A NEW TREND IN DIETING AND THE FACTS

INTERMITTENT FASTING - A NEW TREND IN DIETING AND THE FACTS
INTERMITTENT FASTING - A NEW TREND IN DIETING AND THE FACTS
INTERMITTENT FASTING - A NEW TREND IN DIETING AND THE FACTS
INTERMITTENT FASTING - A NEW TREND IN DIETING AND THE FACTS
The studies in humans, almost across the board, have shown that IF is safe and incredibly effective. But a growing body of research suggests that the timing of the fast is key, and can make Intermittent fasting a more realistic, sustainable, and effective approach for weight loss, as well as for diabetes prevention

https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2623528

0

0

0

0

Comment(s)

No Comments Found! Be the first one to Comment!! Click Here to login.
© 2017 Public Health Literacy Powered By

Loading...